Breakfast of Champions: Asian Pear Cream o'Wheat

Last night was New York City's first real snow. When I woke up this morning, our street was lightly dusted with the white stuff and I was desperately craving a warm, healthy breakfast. Trying hard to shed the cold that I (and the rest of my family) caught from my adorable baby niece over Thanksgiving, I finally felt strong enough to return to my trusty kitchen and give myself the nutrition that I needed. After rummaging through the fridge and pantry, I found an asian pear and a nice big box of semolina (Cream of Wheat) and I knew that was all I needed to feel better.


Asian Pear Cream O' Wheat

3 T Semolina
2/3 cup, 2T water separated
1 asian pear
1/4 cup milk, if desired
1.5 t butter (I use Smart Balance)
1/4 t cinnamon
dash freshly grated nutmeg
1 t stevia
1/4 t vanilla or almond extracts

In a small bowl, mix together the semolina and 2/3 cup water and microwave for 1 minute. Meanwhile, chop the asian pear into small chunks, cover with 2T water in a small bowl and microwave for 1 minute. Toss the fruit, spices, butter and milk (if desired) into the creamed wheat and stir until just combined. If the mixture is too thick, add in a T or two of water or milk. If it is too thin, microwave for an additional 30 seconds. Microwave cooking times vary.

Enjoy!